Beauty Recipes » Feet care » How to look after feet. Councils for beautiful legs

How to look after feet. Councils for beautiful legs


We use aromatic oils

How to look after feet. Councils for beautiful legs At perspiration of feet oil of a cypress, a sage, a tea tree, orange is recommended.
• To feet which quickly are tired, oil of a lavender, rosemary, flax will give help.
• Dry skin patchoulis, Myrrha, a santalaceous tree will put in order oil.
• At "cold" feet will help, oil of a peppermint, an eucalyptus, rosemary.

Trays for feet

• Indulge the feet with trays in the evening, having added to them various structures.
• Add to a basin with water a little milk, lower in it feet for 10 minutes, and then pound feet a lemon. Skin will become velvet!
• The tray with cubes of ice and menthol will remove puffiness and will have the weakening effect.
• A tray with mint infusion (4stolovye spoons on 3 liters of boiled water, to draw 40 minutes).
• The tray with infusion of lime color and table salt will remove hypostases.
• Tired feet will recover trays with a nettle, mother – the stepmother, a plantain, crumpled.
• Will improve blood circulation a tray from fir-tree needles and table salt (on 1 tablespoon on 1 liter of water).
• The tray with a calendula is shown for disinfection of the burst skin and prevention of fungal diseases (1 tablespoon on 1 liter of boiled water).

Daily leaving

• Once a week you carry out peeling of the top layer by means of a srub for feet.
• After a shower don't forget to wipe a foot pumice or a special grater.
• You apply special creams, gels only on dry skin of feet.
• To feel it is confidently in any situation, not to feel discomfort use foot deodorants.
• At strong perspiration of feet it is necessary to grind bark of an oak in the coffee grinder and to powder feet a feather of subjects how to put on footwear.
• You go barefoot more. This best means for strengthening of muscles and joints of feet, immunity increases, good massage of reflex zones. Refuse houses socks and a slipper. Accustom feet to the rigid soil. The grass, small sand will be suitable for the first walk. The tracing-paper and gravel stimulate work of kidneys, and walking on asphalt barefoot – work of a brain.
• Grease a foot with foot cream, wrap up a plastic bag, put on cotton socks and you hold hour 2 or all night long. Don't put on woolen socks – skin will be wrinkled.

The making foot creams

• Glycerin, urea – keep moisture.
• Camphor, menthol – refresh.
• Oil of a tea tree possesses antiseptic properties.
• An alpha – hydroxyl acids delete the become lifeless layer and do skin gentle.
• Concentration of active agents, in foot creams, very high. Never use them for other parts of a body.